8.Addressing Age Stereotypes and Call to Action

Addressing Age Stereotypes

Ageist stereotypes undermine the self-esteem of older people and hinder their societal engagement. Levitin for instance, promotes the recontextualization of aging as a phase of development and potential, emphasizing attributes such as wisdom, creativity, and adaptability. Caregivers may counter preconceptions by celebrating achievements and fostering lifelong learning.

Caregivers and old people of diversity (https://affirmativecouch.com/caring-for-lgbtq-caregivers-of-older-adults/)

Call to Action

Optimal aging requires a positive collaboration between caregivers and elderly individuals. Small, regular actions—such as cultivating social relationships, promoting physical exercise, and enhancing resilience—can significantly influence well-being. As a caregiver, you significantly contribute to the empowerment of older individuals, improving their quality of life as well as your own.